Dinner for 3

Chickpea Chorizo Pasta

Name: Chickpea Chorizo Pasta
Total time: 45 min
Yield: 3 servings
Cuisine: Spanish
Ingredients: 7 oz quinoa or regular shells; 16 oz jar of plain or italian herb pasta sauce or homemade sauce; 2 tsp extra virgin olive oil; 1/2 cup onion slices; 4 cloves garlic; 1/2 tsp cumin powder; 3/8 tsp each of oregano; 1 generous pinch of cinnamon and black pepper; 1 tsp coriander powder; 1/2 tsp paprika; 1/2 tsp chipotle pepper powder; 2 tbsp chopped olives; 1 tsp tamari; 1 cans (15 oz) chickpeas; 1 1/2 tsp apple cider vinegar; 3/4 tsp salt; black pepper

Shell pasta combines with spiced chickpeas, tomato sauce, olives, and onion for a hearty one-pot-style meal.

$1.67per serving $

45 minstart to table

3servings

Spanish Dairy-free Budget Dinners Spring

Ingredients

7 oz quinoa or regular shells
16 oz jar of plain or italian herb pasta sauce or homemade sauce
2 tsp extra virgin olive oil
1/2 cup onion slices
4 cloves garlic
1/2 tsp cumin powder
3/8 tsp each of oregano
1 generous pinch of cinnamon and black pepper
1 tsp coriander powder
1/2 tsp paprika
1/2 tsp chipotle pepper powder
2 tbsp chopped olives
1 tsp tamari
1 cans (15 oz) chickpeas
1 1/2 tsp apple cider vinegar
3/4 tsp salt
black pepper

Steps

Boil the pasta in salted water until tender, about 10 minutes, then drain it.
Cook the onion in olive oil in a large skillet over medium heat for 5 minutes.
Add the garlic, cumin, oregano, cinnamon, pepper, coriander, paprika, and chipotle powder, then cook for 1 minute.
Stir in the pasta sauce, chickpeas, olives, tamari, vinegar, salt, and pepper, then simmer for 15 minutes.
Toss the drained pasta with the chickpea sauce and cook for 5 minutes.

Main ingredient on sale this week? See what to make with canned beans on sale.