Salefork

Dinner for 6

Chicken Zucchini Spaghetti

Tender chicken and zucchini noodles cook in a creamy tomato, garlic, basil, and Parmesan skillet sauce.

$1.46per serving $
30 minstart to table
6servings

AmericanHigh-proteinKid-friendlyBudgetFamilyLunchesDinnersBack to school

Ingredients

  • 1 tbsp butter
  • 1 1/2 lb skinless chicken thigh fillets
  • 3 1/2 oz jarred sun dried tomatoes in oil
  • 4 cloves garlic
  • 1 1/4 cup thickened cream
  • 1 cup shaved parmesan cheese
  • 1 pinch salt to taste (optional)
  • 1 tsp dried basil seasoning
  • 1/2 tsp red chilli flakes (optional)

Steps

  1. Melt the butter in a 12-inch skillet over medium-high heat.
  2. Cook the chicken thighs for 6 minutes per side, until they reach 165°F, then transfer them to a plate.
  3. Cook the garlic and tomato strips in the skillet for 2 minutes.
  4. Stir in the cream, Parmesan, dried basil, and red pepper flakes.
  5. Simmer the sauce for 5 minutes until slightly thickened.
  6. Add the zucchini noodles and chicken, then cook for 3 minutes.

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