Dinner for 6

Chicken Parmesan

Name: Chicken Parmesan
Total time: 45 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 3 large eggs; 1/2 cup all-purpose flour; 3/4 cup panko breadcrumbs; 1/3 cup plain breadcrumbs; 3/4 cup freshly grated parmesan cheese (optional); 1 tsp garlic powder; 1 1/2 tsp sea salt; 1/2 tsp freshly cracked black pepper; 1 tsp italian seasoning; 3 large chicken breasts; 1/2 cup extra-virgin olive oil; 1 jar (24 oz) marinara sauce; 8 oz fresh mozzarella cheese; 2 tbsp fresh basil; red pepper flakes (optional)

Breaded chicken breasts fry until crisp, then bake with marinara and mozzarella until the chicken reaches 165 F.

$2.28per serving $$

45 minstart to table

6servings

Italian High-protein Budget Family Dinners Back to school

Ingredients

3 large eggs
1/2 cup all-purpose flour
3/4 cup panko breadcrumbs
1/3 cup plain breadcrumbs
3/4 cup freshly grated parmesan cheese (optional)
1 tsp garlic powder
1 1/2 tsp sea salt
1/2 tsp freshly cracked black pepper
1 tsp italian seasoning
3 large chicken breasts
1/2 cup extra-virgin olive oil
1 jar (24 oz) marinara sauce
8 oz fresh mozzarella cheese
2 tbsp fresh basil
red pepper flakes (optional)

Steps

Heat the oven to 425 F and lightly oil a 9-by-13-inch baking dish.
Set flour in one shallow bowl, beaten eggs in another, and breadcrumbs mixed with Parmesan, garlic powder, Italian seasoning, salt, and pepper in a third.
Coat each chicken breast in flour, egg, and the breadcrumb mixture.
Heat the olive oil in a large skillet over medium heat and fry the chicken for 3 minutes per side.
Spread marinara in the baking dish, add the chicken, and spoon more sauce over each piece.
Top with mozzarella and bake for 15 to 18 minutes, until the chicken reaches 165 F.
Scatter basil over the chicken before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.