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Dinner for 4

Chicken Flautas

These flour tortillas hold seasoned chicken, green chiles, and melted cheese before baking until crisp and hot.

Typical price

$12.26for 4 servings

$3.07 per serving$12.26 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salsa$0.14/oz typical4.25 oz$0.60Typical price
Sour cream or plain yogurt$0.14/oz typical4.25 oz$0.60Typical price
Enchilada or taco sauce$0.16/oz typical4 oz$0.64Typical price
Chicken breast, boneless$3.49/lb typical0.95 lb$3.27Typical price
Swiss, provolone, gouda$0.40/oz typical4 oz$1.60Typical price
Cheddar and shredded cheese$0.30/oz typical4 oz$1.20Typical price
Tortillas$0.30 each typical13$3.90Typical price
Total for the servings shown$12.26

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsHot sauceOlive and cooking oil

Not included in the cost.

Ingredients

  • 1/2 cup salsa
  • 1/2 cup sour cream
  • 4 oz can mild chopped green chiles
  • 2 tsp chili powder
  • 1 tsp each ground cumin
  • 1/2 tsp each onion powder
  • 3 cups shredded cooked chicken
  • 1 cup freshly shredded monterrey jack cheese
  • 1 cup freshly shredded sharp cheddar cheese
  • cayenne pepper or hot sauce to taste (optional)
  • 13 flour tortillas
  • vegetable oil (optional)

Steps

  1. Heat the oven to 425 F and lightly oil a 9-by-13-inch baking dish.
  2. Stir the salsa and sour cream together in a small bowl.
  3. Mix the chicken, green chiles, chili powder, cumin, onion powder, cayenne, and cheeses in a large bowl.
  4. Warm the tortillas in a dry skillet for 30 seconds per side.
  5. Fill each tortilla with chicken mixture, roll tightly, and place seam-side down in the dish.
  6. Bake the flautas for 15 minutes until crisp and the filling reaches 165 F.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Tortillas for Pita or naanabout $0.25/each more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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