Dinner for 8
Cauliflower Potato Shrimp Soup
Potatoes and cauliflower simmer into a creamy soup, then garlic butter shrimp and parsley add a savory finish.
Typical price
$7.84for 4 servings
$1.96 per serving$7.84 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: natashaskitchen.com
- 39 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
AmericanGluten-freeBudgetFamilyLunchesDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Potatoes$0.99/lb typical | 1.75 lb | $1.73Typical price |
| Cauliflower$3.29 each typical | 0.5 | $1.65Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price |
| Heavy cream$0.22/oz typical | 8.25 oz | $1.83Typical price |
| Shrimp$7.99/lb typical | 1 lb | $7.99Typical price |
| Butter$0.40/oz typical | 2 oz | $0.80Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.14Typical price |
| Total for the servings shown | $15.68 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 4 red potatoes potatoes
- 1/2 head cauliflower
- 1 small onion
- 1/2 cup extra light olive oil
- 4 cups warm water
- 1 cup heavy whipping cream
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1/4 tsp cayenne pepper
- 1 lb raw shrimp
- 1 tbsp olive oil
- 4 tbsp unsalted butter
- 3 cloves garlic
- 3 tbsp chopped fresh parsley
- salt & pepper to taste (optional)
Steps
- Heat the olive oil in a large pot over medium heat, then cook the onion for 4 minutes.
- Add the potatoes, cauliflower, water, salt, pepper, and cayenne, then bring to a boil.
- Cover and simmer for 20 minutes until the vegetables are tender.
- Blend the soup until smooth, stir in the cream, and keep it warm over low heat.
- Melt the butter in a large skillet over medium heat, then cook the garlic for 1 minute.
- Add the shrimp and cook for 4 to 6 minutes until opaque and 145 F, then stir in the parsley.
- Top each bowl with the garlic shrimp.
Swaps
- Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
- Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
- Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
Main ingredient on sale this week? See what to make with shrimp on sale.
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