Salefork

Breakfast for 1

Caprese Avocado Toast

Whole-wheat toast gets avocado, cottage cheese, tomato, basil, and flaxseed oil for a quick fresh breakfast.

$2.00per serving $$
5 minstart to table
1servings

AmericanVegetarianBudgetBreakfastsSummer

Ingredients

  • 1 slice whole-wheat toast
  • 1 1/2 tsp flaxseed oil
  • 1/2 avocado
  • 1/3 cup low-fat cottage cheese
  • 1 small tomato
  • basil leaves (optional)
  • flaked sea salt

Steps

  1. Slice the avocado and tomato for 1 minute.
  2. Spread cottage cheese over the toast for 1 minute.
  3. Arrange the avocado, tomato, and basil on top for 2 minutes.
  4. Drizzle with flaxseed oil and season with flaked salt for 1 minute.

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