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Appetizer for 4

Black Bean Lentil Nachos

Crisp tortilla chips hold seasoned lentils, black beans, corn, peppers, and two kinds of melted cheese.

Typical price

$6.59for 4 servings

$1.65 per serving$6.59 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanVegetarianBudgetAppetizersSnacksGame day

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tortilla chips$0.22/oz typical5 oz$1.10Typical price
Dried beans and lentils$0.11/oz typical3.5 oz$0.39Typical price
Canned beans$0.09/oz typical3.25 oz$0.29Typical price
Salsa$0.14/oz typical1.25 oz$0.19Typical price
Corn kernels$0.09/oz typical2.5 oz$0.22Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Canned tomatoes$0.08/oz typical4 oz$0.32Typical price
Avocados$1.29 each typical0.75$1.07Typical price
Sour cream or plain yogurt$0.14/oz typical0.5 oz$0.07Typical price
Butter$0.40/oz typical0.5 oz$0.20Typical price
Milk$0.04/oz typical6.5 oz$0.26Typical price
Cream cheese$0.30/oz typical1 oz$0.30Typical price
Cheddar and shredded cheese$0.30/oz typical4.5 oz$1.35Typical price
Total for the servings shown$6.59

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsFlourSalt and pepper

Not included in the cost.

Ingredients

  • 5 oz tortilla chips
  • 1/2 cup lentils
  • 1/2 cup black beans
  • 2 1/2 tbsp salsa
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/4 tsp garlic powder
  • 1/8 tsp salt
  • 1/2 cup corn
  • 1/4 cup sliced jalapeno peppers
  • 1/2 cup diced tomatoes
  • 1 cup chopped avocado
  • salsa and sour cream (optional)
  • 1 tbsp butter
  • 1 tbsp all-purpose flour
  • 3/4 cup milk
  • 1 oz cream cheese
  • 4 1/2 oz freshly grated medium cheddar cheese
  • 3/8 tsp ground cayenne pepper (optional)
  • salt and pepper (optional)

Steps

  1. Simmer the lentils in water in a small saucepan for 18 to 20 minutes until tender, then drain them.
  2. Stir the lentils, black beans, salsa, chili powder, cumin, garlic powder, salt, corn, and jalapenos together.
  3. Melt the butter in a small saucepan, whisk in the flour, then whisk in the milk and cook for 3 minutes until thickened.
  4. Stir in the cream cheese, grated cheddar, cayenne, and pepper until smooth.
  5. Heat the oven to 400 F and spread the tortilla chips on a large baking sheet.
  6. Top the chips with the bean mixture, shredded cheese, and cheese sauce, then bake for 8 minutes.
  7. Scatter the diced tomatoes and avocado over the hot nachos.

Swaps

  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with dried beans and lentils on sale.

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