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Breakfast for 8

Beef-Filled Cassava Fritters

Mashed cassava surrounds seasoned beef, then the filled fritters are fried until crisp and served with a creamy herb sauce.

Typical price

$7.35for 4 servings

$1.84 per serving$7.35 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

CaribbeanGluten-freeBudgetBreakfastsLunches

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Plantains, yuca, taro$0.89 each typical2.75$2.49Typical price
Onions$1.29/lb typical0.2 lb$0.26Typical price
Bell peppers$2.49/lb typical0.25 lb$0.57Typical price
Garlic$0.75 each typical0.5$0.38Typical price
Poblano and other fresh chiles$0.60 each typical2$1.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical1$1.54Typical price
Ground beef$5.49/lb typical0.75 lb$4.12Typical price
Canned tomatoes$0.08/oz typical1.5 oz$0.12Typical price
Sour cream or plain yogurt$0.14/oz typical2.25 oz$0.30Typical price
Milk$0.04/oz typical1 oz$0.04Typical price
Green onions$1.19 each typicala little$0.07Typical price
Total for the servings shown$14.69

Pantry staples you likely have

Olive and cooking oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 cans (14 oz) cassava
  • 2 tbsp vegetable oil
  • 2 tbsp vegetable oil
  • 1/2 onion
  • 1/2 red pepper
  • 4 cloves garlic
  • 2 jalapenos
  • 4 culantro leaves or 4 tablespoons cilantro
  • 12 oz lean ground beef
  • 3 tbsp tomato puree
  • 1/4 cup water
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1 tsp dried oregano
  • 2 cups vegetable oil (optional)
  • 1/4 cup sour cream
  • 2 tbsp whole milk
  • 1 tbsp cilantro
  • 1 tbsp green onion
  • 1 clove garlic
  • 2 tbsp red pepper
  • 1/4 tsp salt

Steps

  1. Drain and mash the cassava in a large bowl until smooth.
  2. Heat 2 tablespoons vegetable oil in a large skillet over medium heat, then cook the onion, red pepper, garlic, and jalapenos for 5 minutes.
  3. Add the ground beef, tomato puree, water, salt, pepper, paprika, and oregano, then cook for 10 minutes until the beef reaches 160 F.
  4. Shape the cassava into eight portions, fill each with beef, and seal into oval fritters.
  5. Heat 2 cups vegetable oil in a deep skillet to 350 F, then fry the fritters in batches for 3 to 4 minutes per side.
  6. Stir the sour cream, milk, cilantro, green onion, garlic, red pepper, and salt together in a small bowl.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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