Dessert for 12

Banana Oat Muffins

Name: Banana Oat Muffins
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 cups wholemeal self-raising flour; 2 cups rolled oats; 1/2 cup almond meal; 1/2 tsp sea salt; 3 tbsp natural sweetener/sugar of choice; 2 tsp baking powder; 2 large ripe bananas; 2 tbsp honey (optional); 2 tbsp softened light butter or coconut oil; 1 large egg; 1/2 cup low-fat greek yoghurt; 1/2 cup unsweetened almond milk; 6 fresh dates

Ripe bananas, oats, dates, and yogurt make tender muffins that bake quickly in a standard twelve-cup pan.

$0.54per serving $

30 minstart to table

12servings

American Vegetarian Kid-friendly Budget Desserts Back to school

Ingredients

2 cups wholemeal self-raising flour
2 cups rolled oats
1/2 cup almond meal
1/2 tsp sea salt
3 tbsp natural sweetener/sugar of choice
2 tsp baking powder
2 large ripe bananas
2 tbsp honey (optional)
2 tbsp softened light butter or coconut oil
1 large egg
1/2 cup low-fat greek yoghurt
1/2 cup unsweetened almond milk
6 fresh dates

Steps

Heat the oven to 375 F and grease a 12-cup muffin pan with butter.
Mash the bananas and stir in the egg, yogurt, almond milk, honey, and softened butter.
Mix the flour, oats, almond meal, salt, sugar, and baking powder in a large bowl.
Chop the dates, add them to the dry mixture, and stir in the banana mixture just until combined.
Divide the batter among the muffin cups and bake for 18 to 20 minutes, until firm and cooked through.