Appetizer for 12
Banana Nut Protein Cookies
$1.46for 423 minServes 12
Mashed bananas bind oats, protein powder, almond meal, walnuts, and chocolate chips into soft cookies baked briefly.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Bananas$0.62/lb typical | 0.55 lb | $0.35Typical price | |
| Oats$0.10/oz typical | 1.5 oz | $0.15Typical price | |
| Nuts and seeds$0.70/oz typical | 3.5 oz | $2.36Typical price | |
| Chocolate chips and baking chocolate$0.45/oz typical | 1.5 oz | $0.68Typical price | |
| Total for the servings shown | $4.37 | ||
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 23 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetAppetizersSnacksBack to school
$0.36 per serving$1.46 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 overripe bananas
- 1/2 cup vanilla plant protein powder
- 1/2 cup old-fashioned oats
- 1/2 cup almond meal
- 1/2 tsp cinnamon
- 1/4 cup chocolate chips
- 1/4 cup walnuts
Steps
- Heat the oven to 350 F and line a baking sheet with parchment.
- Mash the bananas in a bowl until mostly smooth.
- Stir in the protein powder, oats, almond meal, and cinnamon.
- Fold in the chocolate chips and chopped walnuts.
- Scoop 12 portions onto the baking sheet and flatten them slightly.
- Bake for 12 to 15 minutes, until the cookies are set, then cool them on the pan.
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Vegetarian American 30-minute appetizers 285Dairy-free American 30-minute appetizers 187Kid-friendly American 30-minute appetizers 129Vegan American 30-minute appetizers 79





