Side dishe for 7
Apple Quinoa Kale Salad
Cooked quinoa, kale, apples, walnuts, cranberries, and goat cheese are tossed with a bright honey mustard dressing.
Typical price
$5.20for 4 servings
$1.30 per serving$5.20 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 35 minstart to table
- Easydifficulty
- 7servings as written
- $typical cost tier
AmericanBudgetSide dishesLunchesFallSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Quinoa, couscous, barley$0.20/oz typical | 3 oz | $0.60Typical price |
| Apples$1.79/lb typical | 0.75 lb | $1.34Typical price |
| Nuts and seeds$0.70/oz typical | 4.5 oz | $3.15Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Feta or goat cheese$0.70/oz typical | 4 oz | $2.80Typical price |
| Juice, soda and mixers$0.04/oz typical | 2 oz | $0.08Typical price |
| Total for the servings shown | $9.10 | |
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupMustard, mayo, ketchupSalt and pepper
Not included in the cost.
Ingredients
- 1/2 cup tricolor dry quinoa
- 2 crisp sweet apples
- 1 cup walnuts
- 1/2 cup dried cranberries
- 4 oz goat cheese
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 2 tbsp honey
- 1 1/2 tsp dijon mustard
- salt to taste (optional)
Steps
- Rinse the quinoa, place it in a small saucepan with 1 cup water, and bring it to a boil.
- Cover the saucepan, reduce the heat to low, and simmer for 15 minutes until the water is absorbed.
- Cool the quinoa for 5 minutes while whisking the olive oil, lemon juice, honey, Dijon mustard, and salt in a small bowl.
- Massage the kale with half the dressing in a large bowl for 2 minutes.
- Add the quinoa, sliced apples, walnuts, cranberries, goat cheese, and remaining dressing, then toss well.
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