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Breakfast for 10

Apple Oat Muffins

These apple oat muffins blend dates, eggs, oats, oil, and maple syrup before baking until firm.

$0.58per serving $
25 minstart to table
10servings

AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolFall

Ingredients

  • 2 cups rolled oats
  • 8 medjool dates
  • 1/2 cup olive oil
  • 1/4 cup real maple syrup
  • 1 1/2 apples
  • 2 eggs
  • 1 tsp baking soda
  • 1 pinch sea salt and/or cinnamon (optional)
  • coconut / seeds / nuts / butterscotch chips (optional)

Steps

  1. Heat the oven to 350 F and oil a 10-cup muffin pan.
  2. Grate the apples and chop the dates into small pieces.
  3. Stir the oats, dates, apples, eggs, olive oil, maple syrup, baking soda, and salt in a bowl.
  4. Divide the batter among the muffin cups.
  5. Bake for 16 to 18 minutes, until the muffins are firm and the centers reach 165 F.

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Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Dairy-free American 30-minute breakfasts 154Kid-friendly American breakfasts 543