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Dinner for 2

Thai Quinoa Herb Salad

Quinoa simmers until tender, then cools with crunchy vegetables, fresh herbs, and a bright lime dressing.

Typical price

$8.44for 4 servings

$2.11 per serving$8.44 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ThaiDairy-freeBudgetSide dishesLunchesDinnersSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical6 oz$1.20Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Carrots$1.09/lb typical0.15 lb$0.17Typical price
Cucumbers$0.89 each typical1$0.89Typical price
Green onions$1.19 each typical0.25$0.34Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.23Typical price
Juice, soda and mixers$0.04/oz typical2 oz$0.08Typical price
Total for the servings shown$4.22

Pantry staples you likely have

Asian sauces and pastesOlive and cooking oilSugar and brown sugarDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 cup quinoa
  • 1/2 tsp salt
  • 1 red bell pepper
  • 1 carrot
  • 1 english cucumber
  • 2 scallions
  • 1/4 cup freshly chopped cilantro
  • 2 tbsp fresh chopped mint or basil (optional)
  • 1/4 cup freshly squeezed lime juice
  • 2 1/2 tsp asian fish sauce
  • 1 1/2 tbsp vegetable oil
  • 2 tbsp sugar
  • 1/4 tsp crushed red pepper flakes

Steps

  1. Rinse the quinoa, place it in a medium saucepan with two cups water and salt, and bring it to a boil.
  2. Cover, reduce the heat to low, simmer for 15 minutes, then cool the quinoa for 5 minutes.
  3. Chop the bell pepper, carrot, cucumber, scallions, cilantro, and mint or basil.
  4. Whisk the lime juice, fish sauce, vegetable oil, sugar, and red pepper flakes in a small bowl.
  5. Toss the cooled quinoa and vegetables with the dressing, then chill for 5 minutes.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices

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