Salefork

Dinner for 4

Sheet Pan Chicken Cordon Bleu

Ham and Swiss-filled chicken breasts bake with breaded vegetables while a quick mustard cheese sauce cooks separately.

$3.60per serving $$$
40 minstart to table
4servings

FrenchHigh-proteinDinnersSheet pan

Ingredients

  • 4 chicken breasts
  • 1 pinch salt
  • 1 pinch pepper
  • 1 1/2 tsp garlic powder
  • 4 tsp dijon mustard
  • 6 slices swiss cheese
  • 4 slices ham
  • 2 eggs
  • 1/2 cup panko breadcrumbs
  • 1/4 cup seasoned breadcrumbs
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 1/2 tbsp olive oil
  • 2 tbsp parmesan cheese (optional)
  • 3 tbsp butter
  • 2 cloves garlic
  • 2 tbsp flour
  • 1 1/2 cups milk
  • 1 tbsp dijon mustard
  • 1 tsp chicken stock
  • 1/4 cup parmesan cheese
  • 1 pinch salt (optional)
  • 1 pinch pepper (optional)
  • 2 tbsp fresh parsley (optional)

Steps

  1. Heat the oven to 425 F and grease a 13-by-18-inch sheet pan with oil.
  2. Season the chicken with salt, pepper, and garlic powder, then cut pockets into the thick sides and fill them with ham and Swiss cheese.
  3. Beat the eggs in one bowl, mix both breadcrumbs in another, and coat each stuffed chicken breast.
  4. Toss the broccoli and cauliflower with oil, arrange everything on the sheet pan, and bake for 25 to 30 minutes until the chicken reaches 165 F.
  5. Melt the butter in a saucepan over medium heat, whisk in the flour, and cook for 1 minute.
  6. Whisk in the milk, mustard, chicken stock, and Parmesan, then simmer for 6 to 8 minutes until thick.

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