Dinner for 4
Roasted Chicken and Brussels Sprouts
Chicken breasts and Brussels sprouts roast under a tangy pomegranate balsamic glaze with garlic and lemon.
Typical price
$9.86for 4 servings
$2.46 per serving$9.86 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: nospoonnecessary.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 1.5 lb | $5.24Typical price |
| Brussels sprouts$3.49/lb typical | 1 lb | $3.49Typical price |
| Peaches, pears, plums$2.49/lb typical | a little | $0.23Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $9.86 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
Ingredients
- 1 1/2 lb boneless skinless chicken breasts
- 1 lb brussels sprouts
- 1/4 cup pomegranate molasses
- 1/4 cup + 1 1/2 tbs balsamic vinegar
- 1/4 cup + 1 1/2 tsp honey
- 1 clove garlic
- 1 whole lemon
- 2 tbsp olive oil
- to taste kosher salt & pepper (optional)
- optional garnishes: lemon wedges
Steps
- Heat the oven to 425 F and line a large rimmed baking sheet with cooking oil.
- Whisk the pomegranate molasses, balsamic vinegar, honey, minced garlic, lemon juice, salt, and pepper in a small bowl.
- Toss the Brussels sprouts with the olive oil and spread them with the chicken on the baking sheet.
- Brush the chicken and Brussels sprouts with the glaze, reserving a little for later.
- Roast for 22 to 25 minutes, brushing with the reserved glaze halfway through, until the chicken reaches 165 F and the sprouts are tender.
- Cut the lemon into wedges and place them on the baking sheet before serving.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinners
