Salefork

Dinner for 3

Potato Split Pea Soup

Potatoes and split peas simmer with vegetables, broth, and warm spices until tender in this hearty soup.

$2.16per serving $$
45 minstart to table
3servings

AmericanVegetarianVeganDairy-freeBudgetLunchesDinnersCold-weather comfortWinterSpring

Ingredients

  • 2 tsp coconut oil
  • 3 cloves garlic
  • 1 tsp yellow mustard seeds (optional)
  • 1 small onion
  • 3 stalks celery
  • 4 cups diced yukon gold potato
  • 1 cup uncooked green split peas
  • 5 cups vegetable broth
  • 3/4 tsp smoked paprika (optional)
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/5 cayenne pepper (optional)
  • 1/2 tsp chili powder
  • fine grain sea salt and black pepper (optional)
  • fresh parsley (optional)

Steps

  1. Heat the coconut oil in a large pot over medium heat and cook the onion, celery, garlic, and mustard seeds for 6 minutes.
  2. Stir in the paprika, oregano, thyme, cayenne, chili powder, salt, and pepper for 1 minute.
  3. Add the potatoes, split peas, and vegetable broth, then bring the soup to a boil.
  4. Reduce the heat, cover the pot, and simmer for 30 minutes until the peas and potatoes are tender.
  5. Stir the soup well and cook uncovered for 5 minutes to thicken.

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