Salefork

Appetizer for 15

Peppermint Chocolate Energy Bites

Process dates, applesauce, coconut flour, cacao, peppermint, and milk, then roll the mixture into chilled bites.

$0.70per serving $
15 minstart to table
15servings

AmericanVegetarianVeganDairy-freeGluten-freeKid-friendlyBudgetAppetizersSnacksGame dayBack to school

Ingredients

  • 9 medjool dates
  • 1/2 cup unsweetened applesauce
  • 1/4 cup + 2-3 tbsp almond milk
  • 1/4 tsp peppermint extract
  • 1/2 cup coconut flour
  • 2 tbsp cacao powder
  • 1 scoop vanilla brown rice protein powder
  • 2 tbsp cacao nibs or chocolate chips (optional)
  • 10 medjool dates
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1/4 tsp peppermint extract
  • 1/2 cup + 2 tbsp coconut flour
  • 2 tbsp cacao powder
  • 2 tbsp cacao nibs or chocolate chips (optional)

Steps

  1. Pulse the dates in a food processor until finely chopped.
  2. Add the applesauce, almond milk, peppermint extract, coconut flour, cacao powder, protein powder, and optional cacao nibs.
  3. Process until a thick, workable dough forms, adding the extra almond milk only if needed.
  4. Chill the dough for 5 minutes.
  5. Roll the dough into 15 small bites.

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