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Lunche for 2

Oyster Mushroom Curry Sandwich

$20.12for 415 minServes 2

Seasoned oyster mushrooms mix with pineapple, creamy curry dressing, and fresh vegetables between toasted whole wheat bread.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typicala little$0.08Typical price
Leeks and shallots$3.49/lb typicala little$0.27Typical price
Mushrooms$0.40/oz typical6 oz$2.40Typical price
Canned fruit$0.12/oz typical3.5 oz$0.42Typical price
Yogurt$0.12/oz typical1 oz$0.13Typical price
Sandwich bread$2.49 each typical0.25$0.60Typical price
Romaine and salad greens$2.49 each typical2$4.98Typical price
Fresh tomatoes$1.99/lb typical0.3 lb$0.62Typical price
Green onions$1.19 each typicala little$0.17Typical price
Total for the servings shown$10.06

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepperMustard, mayo, ketchup

Not included in the cost.

  • 15 minstart to table
  • Mediumdifficulty
  • 2servings as written
  • $$$typical cost tier

IndianVegetarianKid-friendlyLunchesBack to school

Typical price

$5.03 per serving$20.12 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tsp olive oil
  • 1 clove garlic
  • 1/2 shallot
  • 6 oz oyster mushrooms
  • 1/8 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp ground ginger
  • 1/8 tsp ground black pepper
  • 1/2 cup canned pineapple chunks
  • 2 tbsp vegan mayonnaise
  • 2 tbsp unsweetened soy yogurt
  • 1 tsp curry powder
  • 1 tsp dijon mustard
  • 4 slice whole wheat bread
  • 2 romaine lettuce leaf
  • 1 tomato
  • 1 stalk green onion

Steps

  1. Mince the garlic and shallot, and chop the oyster mushrooms.
  2. Heat the oil in a medium skillet over medium heat and cook the garlic, shallot, and mushrooms for 6 minutes.
  3. Stir in the salt, cumin, coriander, ginger, and pepper, then cool the mushrooms for 2 minutes.
  4. Mix the mushrooms, pineapple, mayonnaise, soy yogurt, curry powder, and mustard.
  5. Layer lettuce, the mushroom mixture, sliced tomato, and green onion on the bread.

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