Dessert for 1
Orange Kefir Chia Pudding
Kefir, milk, orange, chia, and maple syrup chill together into a creamy pudding with vanilla and coconut flour.
$8.08for 4 servings
$2.02 per serving$8.08 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 60 minstart to table
- Mediumdifficulty
- 1servings as written
- $$typical cost tier
AmericanVegetarianGluten-freeBudgetDessertsNo-cook
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Yogurt$0.12/oz typical | 4.25 oz | $0.51Typical price |
| Milk$0.04/oz typical | 4.25 oz | $0.17Typical price |
| Oranges$1.49/lb typical | 0.4 lb | $0.56Typical price |
| Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price |
| Shredded coconut$0.30/oz typical | a little | $0.02Typical price |
| Total for the servings shown | $2.02 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaHoney or maple syrup
Not included in the cost.
Ingredients
- 1/2 cup kefir
- 1/2 cup milk
- 1 orange
- 1 tsp vanilla
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 1 tsp coconut flour
Steps
- Zest and juice the orange into a medium bowl.
- Whisk in the kefir, milk, vanilla, chia seeds, maple syrup, and coconut flour.
- Cover the bowl and chill the pudding for 60 minutes.
- Stir the pudding until smooth before eating.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
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Collections with this recipe
Vegetarian American No-cook desserts 112Gluten-free American No-cook desserts 43Gluten-free American desserts 381Vegetarian No-cook desserts 123





