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Dessert for 1

Orange Kefir Chia Pudding

Kefir, milk, orange, chia, and maple syrup chill together into a creamy pudding with vanilla and coconut flour.

Typical price

$8.08for 4 servings

$2.02 per serving$8.08 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianGluten-freeBudgetDessertsNo-cook

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Yogurt$0.12/oz typical4.25 oz$0.51Typical price
Milk$0.04/oz typical4.25 oz$0.17Typical price
Oranges$1.49/lb typical0.4 lb$0.56Typical price
Nuts and seeds$0.70/oz typical0.5 oz$0.39Typical price
Shredded coconut$0.30/oz typicala little$0.02Typical price
Total for the servings shown$2.02

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaHoney or maple syrup

Not included in the cost.

Ingredients

  • 1/2 cup kefir
  • 1/2 cup milk
  • 1 orange
  • 1 tsp vanilla
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1 tsp coconut flour

Steps

  1. Zest and juice the orange into a medium bowl.
  2. Whisk in the kefir, milk, vanilla, chia seeds, maple syrup, and coconut flour.
  3. Cover the bowl and chill the pudding for 60 minutes.
  4. Stir the pudding until smooth before eating.

Swaps

  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

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