Dinner for 4
One-Pan Chicken Parmesan
Breaded chicken breasts bake with marinara and mozzarella beside seasoned zucchini for a complete one-pan dinner.
$11.74for 4 servings
$2.93 per serving$11.74 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 47 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
ItalianHigh-proteinKid-friendlyFamilyDinnersOne-pot
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 2 lb | $6.98Typical price |
| Sandwich bread$2.49 each typical | a little | $0.19Typical price |
| Parmesan$0.55/oz typical | 1 oz | $0.48Typical price |
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Pasta sauce$0.10/oz typical | 5.75 oz | $0.57Typical price |
| Mozzarella$0.30/oz typical | 2.75 oz | $0.80Typical price |
| Zucchini and summer squash$1.79/lb typical | 1.25 lb | $2.24Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $11.74 | |
Pantry staples you likely have
Salt and pepperOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 4 boneless skinless chicken breast halves
- 3/4 cup italian seasoned panko bread crumbs
- 1/4 cup finely grated parmesan cheese
- salt and freshly ground black pepper
- 1 large egg
- 2 tbsp olive oil
- 2/3 cup marinara sauce
- 2/3 cup shredded mozzarella cheese
- 1 1/4 lb zucchini
- 1/2 tsp garlic powder
- chopped fresh basil (optional)
Steps
- Heat the oven to 425 F and lightly oil a 13-by-9-inch baking pan.
- Cut the zucchini into thick half-moons and toss it with half the oil, garlic powder, salt, and pepper.
- Beat the egg in a shallow bowl, then mix the breadcrumbs and Parmesan in another bowl.
- Dip each chicken breast in egg, coat it with the crumb mixture, and place it in the pan with the zucchini.
- Bake for 18 to 22 minutes until the chicken reaches 165 F.
- Spoon marinara over the chicken, top with mozzarella, and bake for 5 to 7 minutes until the cheese melts.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
- Mozzarella for Cheddar and shredded cheeseabout the same price
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
High-protein Italian dinners 241Kid-friendly Italian dinners 183High-protein One-pot dinners 75Italian One-pot dinners 52