Appetizer for 12
No-Bake Peanut Butter Oat Bars
Oats, dates, peanut butter, and flax form chewy bars topped with melted dark chocolate and chilled until firm.
$1.32for 4 servings
$0.33 per serving$1.32 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pickuplimes.com
- 70 minstart to table
- Mediumdifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetAppetizersSnacksNo-cookBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price |
| Oats$0.10/oz typical | 6 oz | $0.60Typical price |
| Dried fruit and raisins$0.45/oz typical | 3.75 oz | $1.69Typical price |
| Peanut butter$0.14/oz typical | 4.5 oz | $0.63Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 1.5 oz | $0.63Typical price |
| Total for the servings shown | $3.95 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 2 tbsp ground flaxseeds
- 1/3 cup water
- 1 cup rolled oats
- 3/4 cup medjool date
- 1/2 cup natural peanut butter
- 1/2 tsp pure vanilla extract
- 1/2 tsp salt
- 1 cup rolled oats
- 1 2/5 oz dairy-free dark chocolate
Steps
- Stir the ground flaxseeds and water in a small bowl, then let them thicken for 5 minutes.
- Process the dates, peanut butter, vanilla, salt, and flax mixture until sticky and smooth.
- Mix in the rolled oats until evenly combined.
- Press the mixture firmly into a lightly oiled 8-inch square pan.
- Melt the dark chocolate, spread it over the bars, and chill for 50 minutes before cutting.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Vegetarian American No-cook appetizers 62Dairy-free American No-cook appetizers 47Vegetarian American appetizers 475Dairy-free American appetizers 317





