Side dishe for 4
Mashed Cauliflower with Onions
Roasted cauliflower and garlic blend with yogurt while caramelized onion adds savory flavor and texture.
$1.13per serving $
45 minstart to table
4servings
AmericanVegetarianGluten-freeLow-carbKid-friendlyBudgetSide dishes

Ingredients
- 1 head cauliflower
- 1/2 large onion
- 3 1/2 cloves garlic
- 2 tbsp plain greek yogurt
- 1/4 tsp kosher salt
- 3/4 tsp extra virgin olive oil
- freshly ground black pepper (optional)
- dried or fresh parsley (optional)
- chopped green onions or chives (optional)
Steps
- Heat the oven to 425 F and place the cauliflower florets and garlic on a rimmed baking sheet.
- Drizzle the vegetables with olive oil and roast for 25 minutes, until tender and lightly browned.
- Cook the sliced onion in a skillet over medium-low heat for 15 minutes, stirring often, until golden.
- Blend or mash the roasted cauliflower and garlic with the yogurt, salt, and pepper until mostly smooth.
- Fold in the caramelized onion and parsley or chives, if using.
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Low-carb American side dishes 292Kid-friendly American side dishes 217Low-carb side dishes 517Kid-friendly side dishes 313

