Dinner for 6
Ham Pineapple Fried Rice
Ham, pineapple, vegetables, eggs, and rice cook in a skillet with a sweet, tangy soy sauce.
$5.30for 4 servings
$1.32 per serving$5.30 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: themodernproper.com
- 60 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
Hawaiian and PacificDairy-freeGluten-freeKid-friendlyBudgetFamilyLunchesDinnersHolidayBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned fruit$0.12/oz typical | 20 oz | $2.40Typical price |
| Fresh ginger$0.40/oz typical | a little | $0.03Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Rice$0.08/oz typical | 20 oz | $1.56Typical price |
| Green onions$1.19 each typical | a little | $0.17Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Nuts and seeds$0.70/oz typical | 0.25 oz | $0.17Typical price |
| Total for the servings shown | $7.94 | |
Pantry staples you likely have
Honey or maple syrupVinegarCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 1/4 cup honey
- 1 can (20 oz) pineapple chunks or slices
- 1/3 cup + 1/4 teaspoon soy sauce or tamari
- 1 tsp grated fresh ginger
- 2 tbsp rice vinegar
- 2 tsp cornstarch
- 1 tbsp + 1 teaspoon vegetable oil
- 1 tbsp + 1 1/4 teaspoon sesame oil
- 1 small yellow onion
- 1 red bell pepper
- 2 large eggs
- 3 cups cooked rice
- 2 green onions (optional)
- 1/2 cup fresh cilantro leaves (optional)
- sesame seeds (optional)
Steps
- Drain the pineapple, reserving 1/4 cup juice, and whisk it with honey, soy sauce, ginger, rice vinegar, and cornstarch.
- Heat the vegetable oil and 1 teaspoon sesame oil in a large skillet over medium-high heat.
- Cook the onion and bell pepper for 6 minutes until tender.
- Add the ham and cook for 5 minutes until heated through.
- Push the mixture aside, add the eggs, and cook for 4 minutes until firm.
- Add the rice, pineapple, remaining sesame oil, and sauce, then stir-fry for 10 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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