Lunche for 4
Green Pea Soup
Green peas and edamame simmer with onion, garlic, thyme, broth, and cashews before blending into a smooth soup.
$5.94for 4 servings
$1.48 per serving$5.94 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pickuplimes.com
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetLunchesCold-weather comfortWinterSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price |
| Frozen vegetables$0.10/oz typical | 15 oz | $1.50Typical price |
| Broth or stock$0.07/oz typical | 33 oz | $2.32Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Total for the servings shown | $5.94 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 2 tsp vegetable oil
- 2 clove garlic
- 1 small onion
- 1 tsp dried thyme
- 2 cup frozen green peas
- 1 cup frozen shelled edamame
- 4 cup vegetable broth
- 1/2 cup raw cashews
- 1 pinch salt
- 1 pinch ground black pepper
Steps
- Blend the cashews with 1 cup of the vegetable broth until smooth.
- Heat the oil in a 4-quart pot over medium heat, then cook the onion and garlic for 4 minutes.
- Stir in the thyme, peas, edamame, cashew mixture, remaining broth, salt, and pepper.
- Bring the soup to a simmer and cook uncovered for 12 minutes.
- Blend the soup in batches until smooth, then return it to the pot and heat for 2 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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Collections with this recipe
Vegetarian American 30-minute lunches 404Dairy-free American 30-minute lunches 338Vegan American 30-minute lunches 98Vegan 30-minute lunches 189





