Dinner for 2
Green Chili Enchilada Soup
This creamy vegan soup simmers green chilis, soy curls, corn, rice, and cashews with warm spices.
$10.00for 4 servings
$2.50 per serving$10.00 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 35 minstart to table
- Easydifficulty
- 2servings (the source says 4, which counts pieces)
- $$typical cost tier
MexicanVegetarianVeganDairy-freeBudgetFamilyDinnersLunchesGame dayCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.15 lb | $0.20Typical price |
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Canned chiles and chipotles in adobo$0.35/oz typical | 8 oz | $2.80Typical price |
| Corn kernels$0.09/oz typical | 2.5 oz | $0.22Typical price |
| Rice$0.08/oz typical | 1.75 oz | $0.13Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Total for the servings shown | $5.00 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 2 tsp oil
- 1/2 cup chopped onion
- 4 cloves garlic
- 8 oz mild green chilis
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/2 tsp ground cumin
- 1 tsp chili powder blend
- 1/2 cup corn
- 1/4 cup white rice
- 1/4 cup cashews
- 3 cups water
- 1 tbsp nutritional yeast
- 3/4 tsp salt
Steps
- Blend the cashews with 1 cup water until smooth, about 5 minutes.
- Heat the oil in a large pot over medium heat, then cook the onion and garlic for 5 minutes.
- Stir in the green chilis, onion powder, garlic powder, cumin, and chili powder.
- Add the cashew mixture, remaining water, soy curls, corn, rice, nutritional yeast, and salt.
- Simmer the soup uncovered for 25 minutes, stirring occasionally, until the rice is tender.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
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