Salefork

Breakfast for 12

Grain-Free Breakfast Bars

Cashews, almond flour, seeds, fruit, and maple syrup bake into firm breakfast bars with a lightly crisp top.

$0.61per serving $
35 minstart to table
12servings

AmericanVegetarianDairy-freeBudgetBreakfasts

Ingredients

  • 1 cup cashews
  • 1 cup almond flour
  • 1 tsp kosher salt
  • 1/4 cup coconut oil
  • 1 tbsp water
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup golden raisins
  • 2 tbsp chia seeds
  • 1/2 cup pepitas
  • 1/4 cup slivered almonds
  • 2 tbsp dark chocolate chips

Steps

  1. Heat the oven to 350 F and line an 8-inch square pan with parchment.
  2. Pulse the cashews until finely chopped, then mix them with the almond flour and salt.
  3. Stir in the coconut oil, water, maple syrup, and vanilla until a thick dough forms.
  4. Fold in the raisins, chia seeds, pepitas, almonds, and chocolate chips.
  5. Press the mixture firmly into the pan and bake for 20 minutes.
  6. Cool the bars in the pan for 10 minutes before cutting.

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