Dinner for 4
Garlic Herb Chicken Sheet Pan
Garlic herb chicken roasts beside sweet potato, broccoli, pepper, and onion for a balanced sheet-pan meal.
$9.59for 4 servings
$2.40 per serving$9.59 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: cafedelites.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinnersSheet pan
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sweet potatoes$1.29/lb typical | 0.5 lb | $0.65Typical price |
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.06Typical price |
| Chicken breast, boneless$3.49/lb typical | 1.3 lb | $4.58Typical price |
| Broccoli$1.99/lb typical | 0.5 lb | $0.99Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Red onions$1.49/lb typical | 1 lb | $1.49Typical price |
| Total for the servings shown | $9.59 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 sweet potato
- 1/4 cup olive oil
- 4 cloves garlic
- 2 tsp dried oregano
- 2 tsp basil
- 2 tsp parsley
- 1 pinch salt
- 1 pinch ground pepper
- 21 oz boneless skinless chicken breasts
- 1 broccoli
- 1 red pepper
- 1 red onion
Steps
- Heat the oven to 425 F and lightly oil a large sheet pan.
- Cut the sweet potato, broccoli, pepper, onion, and chicken into bite-size pieces.
- Mix the oil, garlic, oregano, basil, parsley, salt, and pepper in a large bowl.
- Toss the vegetables and chicken with the herb oil, then spread them across the pan.
- Roast for 25 minutes, stirring once, until the chicken reaches 165 F and the vegetables are tender.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Red onions for Onionsabout $0.20/lb less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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