Salefork

Dinner for 5

Creamy Vegetable Soup

Cashews blend into a creamy base for potatoes, broccoli, and mixed vegetables simmered in seasoned vegetable broth.

$1.99per serving $
35 minstart to table
5servings

AmericanVegetarianVeganDairy-freeBudgetFamilyLunchesDinnersCold-weather comfortWinter

Ingredients

  • 1 cup raw cashews
  • 1 tbsp extra virgin olive oil
  • 1 onion
  • 4 cloves garlic
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 bags (16 oz) frozen mixed veggies
  • 3 cups diced yukon gold potato
  • 2 cups broccoli or cauliflower small florets
  • 4 cups vegetable broth
  • 1 tsp kosher salt + freshly ground black pepper
  • 1 tbsp reduced sodium soy sauce

Steps

  1. Soak the cashews in hot water for 10 minutes, then drain and blend them with fresh water until smooth.
  2. Heat the olive oil in a large soup pot over medium heat and cook the onion, garlic, thyme, and oregano for 5 minutes.
  3. Add the frozen vegetables, potatoes, broccoli, vegetable broth, salt, and pepper, then bring the soup to a boil.
  4. Reduce the heat and simmer uncovered for 15 minutes, until the potatoes and vegetables are tender.
  5. Stir in the cashew cream and soy sauce, then simmer for 5 minutes without boiling.

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