Dessert for 6
Chocolate Hemp Protein Balls
Dates, hemp hearts, cocoa, coconut, and coconut oil blend into rich no-bake balls with optional chocolate toppings.
$3.52for 4 servings
$0.88 per serving$3.52 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: ohsheglows.com
- 10 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeBudgetDessertsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Dried fruit and raisins$0.45/oz typical | 5 oz | $2.25Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.53Typical price |
| Shredded coconut$0.30/oz typical | 1 oz | $0.26Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 1.5 oz | $0.70Typical price |
| Total for the servings shown | $5.28 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaCooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1 cup lightly packed pitted medjool dates
- 6 tbsp hemp hearts
- 3 tbsp unsweetened cocoa powder or raw cacao powder
- 2 tbsp shredded unsweetened coconut
- 1 tbsp virgin coconut oil
- 1/4 tsp fine sea salt
- 3 tbsp chopped dark chocolate (optional)
- 2 tsp water
- shredded coconut
- hemp hearts
- unsweetened cocoa powder or raw cacao powder
- melted dark chocolate
Steps
- Process the dates, hemp hearts, cocoa powder, coconut, coconut oil, salt, and water for 2 minutes.
- Stir in the chopped dark chocolate, if using.
- Roll the mixture into 6 balls.
- Coat the balls with coconut, hemp hearts, or cocoa powder.
- Drizzle with melted dark chocolate, if using, and chill for 3 minutes.
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Dairy-free American 30-minute desserts 246Gluten-free American 30-minute desserts 186Vegan American 30-minute desserts 128Dairy-free American desserts 541





