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Dinner for 4

Chicken with Leeks and Apples

Floured chicken cooks with tender leeks, apples, and sun-dried tomatoes in a light lemon and wine sauce.

$1.76per serving $
35 minstart to table
4servings

AmericanHigh-proteinBudgetFamilyDinnersFall

Ingredients

  • 1 lb chicken breasts
  • 2 1/2 tbsp all-purpose flour
  • 2 tbsp extra virgin olive oil
  • 1 tbsp butter
  • 2 large leeks
  • 2 apples
  • 1/3 cup sun-dried tomatoes
  • juice of 1/2 a lemon
  • 1/4 cup white wine
  • salt & pepper

Steps

  1. Cut the chicken into thin pieces and season them with salt and pepper.
  2. Dredge the chicken in flour, shaking off the excess.
  3. Heat the oil and butter in a large skillet over medium heat and cook the chicken for 4 minutes per side.
  4. Add the leeks and apples, then cook for 6 minutes until softened.
  5. Stir in the sun-dried tomatoes, lemon juice, and wine, then simmer for 8 minutes until the chicken reaches 165 F.

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