Dinner for 4

Cajun Fish Tacos

Name: Cajun Fish Tacos
Total time: 25 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 tbsp cajun; 1 tsp cayenne pepper; 4 fillets white fish; 1 tsp vegetable oil; 8 flour tortilla; 1 sliced avocado; 2 shredded little gem lettuce; 4 shredded spring onions; 1 x 300ml salsa; 1 pot sour cream; 1 lemon; 1 clove finely chopped garlic

Cajun-seasoned fish cooks quickly, then fills warm tortillas with avocado, lettuce, salsa, and creamy lemon sauce.

$4.76per serving $$$

25 minstart to table

4servings

Mexican High-protein Family Dinners

Ingredients

2 tbsp cajun
1 tsp cayenne pepper
4 fillets white fish
1 tsp vegetable oil
8 flour tortilla
1 sliced avocado
2 shredded little gem lettuce
4 shredded spring onions
1 x 300ml salsa
1 pot sour cream
1 lemon
1 clove finely chopped garlic

Steps

Stir the sour cream, lemon juice, garlic, salt, and pepper in a small bowl.
Coat the fish fillets with Cajun seasoning, cayenne, and salt.
Heat the vegetable oil in a large skillet over medium-high heat and cook the fish for 3 to 5 minutes per side, until it reaches 145 F and flakes easily.
Warm the tortillas in a dry skillet for 30 seconds per side.
Fill the tortillas with lettuce, spring onions, avocado, fish, salsa, and lemon sauce.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.