Salefork

Dinner for 4

Breaded Steak

Beef steaks marinate in sauce, receive a cumin breadcrumb coating, and fry until crisp and safely cooked.

Typical price

$16.09for 4 servings

$4.02 per serving$16.09 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Breaded Steak

Latin AmericanDairy-freeHigh-proteinFamilyDinnersSummer grilling

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Beef chuck roast or stew beef$6.99/lb typical2 lb$13.98Typical price
Bread crumbs$0.14/oz typical8 oz$1.12Typical price
Eggs$0.30 each typical3$0.90Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Total for the servings shown$16.09

Pantry staples you likely have

Relish, dressings, steak sauceFlourDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 2 lb beef
  • 1 cup alinos sauce
  • 1 cup all purpose flour
  • 2 cups breadcrumbs
  • 1 tsp ground cumin
  • 3 eggs
  • to taste salt (optional)
  • to taste black pepper (optional)
  • 2 tbsp parsley

Steps

  1. Coat the beef with the sauce and marinate it in the refrigerator for 15 minutes.
  2. Mix the flour with cumin in one shallow dish and the breadcrumbs with parsley in another.
  3. Beat the eggs with salt and pepper in a third shallow dish.
  4. Dredge each steak in flour, dip it in egg, and press it into the breadcrumbs.
  5. Heat cooking oil in a large skillet over medium heat for 3 minutes.
  6. Cook the steaks in batches for 4 to 5 minutes per side, until crisp and the centers reach 145 F.
  7. Rest the steaks for 5 minutes before cutting.

Swaps

  • Beef chuck roast or stew beef for Pork roast, shoulder or loinabout $4.50/lb less at typical prices
  • Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.

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Dairy-free Latin American dinners 51High-protein Latin American dinners 26Latin American dinners 71