Dinner for 8

Barbacoa Beef Tacos

Name: Barbacoa Beef Tacos
Total time: 370 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 3 lb chuck roast; 1/2 white onion; 1/3 cup apple cider vinegar; 4 tsp garlic cloves; 4 tsp ground cumin; 2 tsp oregano; 1 tsp ground black pepper; 1 tsp salt; 2 tbsp brown sugar; 2 chipotle chiles in adobo sauce; 1/4 cup lime juice; 1/2 cup beef broth; 2 bay leaves; toppings: fresh cilantro; 8 old el paso stand ‘n stuff soft flour tortillas

Chuck roast slow-cooks with chipotle, vinegar, lime, and spices until tender enough to fill warm flour tortillas.

Typical price

$14.28for 4 servings

$3.57 per serving$14.28 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: the-girl-who-ate-everything.com

370 minstart to table
Involveddifficulty
8servings as written
$$$typical cost tier

Mexican High-protein Family Dinners Slow cooker

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Beef chuck roast or stew beef$6.99/lb typical	3 lb	$20.97Typical price
Onions$1.29/lb typical	0.2 lb	$0.26Typical price
Garlic$0.75 each typical	a little	$0.10Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.08Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	2 oz	$0.70Typical price
Juice, soda and mixers$0.04/oz typical	2 oz	$0.08Typical price
Broth or stock$0.07/oz typical	4.25 oz	$0.29Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	0.25	$0.37Typical price
Tortillas$0.30 each typical	8	$2.40Typical price
Total for the servings shown		$28.57

Pantry staples you likely have

VinegarDried herbs, spices and seasoning blendsSalt and pepperSyrups, molasses, powdered sugar

Not included in the cost.

Ingredients

3 lb chuck roast
1/2 white onion
1/3 cup apple cider vinegar
4 tsp garlic cloves
4 tsp ground cumin
2 tsp oregano
1 tsp ground black pepper
1 tsp salt
2 tbsp brown sugar
2 chipotle chiles in adobo sauce
1/4 cup lime juice
1/2 cup beef broth
2 bay leaves
toppings: fresh cilantro
8 old el paso stand ‘n stuff soft flour tortillas

Steps

Blend the onion, vinegar, garlic, cumin, oregano, pepper, salt, brown sugar, chipotle chiles, lime juice, and beef broth.
Place the chuck roast and bay leaves in a slow cooker, then pour the blended sauce over the meat.
Cook covered on low for 6 hours, until the beef reaches at least 160 F and shreds easily.
Shred the beef and stir it into the cooking sauce.
Warm the flour tortillas, then fill them with the barbacoa and cilantro.

Swaps

Beef chuck roast or stew beef for Pork roast, shoulder or loinabout $4.50/lb less at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Tortillas for Pita or naanabout $0.25/each more at typical prices