Salefork
Home / Recipes / American

Breakfast for 12

Banana Pumpkin Muffins

Mashed bananas and pumpkin create moist muffins with warm spice and chocolate chips in every tender bite.

$0.25per serving $
35 minstart to table
12servings

AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolFall

Ingredients

  • 1 cup all purpose flour
  • 1/2 cup white whole wheat flour
  • 1/4 cup flaxseed meal
  • 1 tsp pumpkin pie spice
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp kosher salt
  • 2 very ripe spotty medium to large bananas
  • 2/3 cup pumpkin puree
  • 1/3 cup pure maple syrup
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup unsweetened vanilla almond milk
  • 1 large egg
  • 2 tsp vanilla extract
  • 1/2 cup dark or semi-sweet chocolate chips (optional)
  • optional: 1/2 cup chopped walnuts

Steps

  1. Heat the oven to 375 F and line a 12-cup muffin pan.
  2. Whisk the flours, flax meal, pumpkin spice, baking powder, baking soda, and salt in a medium bowl.
  3. Mash the bananas in a large bowl, then whisk in the pumpkin, maple syrup, oil, almond milk, egg, and vanilla.
  4. Stir the dry mixture into the wet mixture until just combined, then fold in the chocolate chips and walnuts if using.
  5. Divide the batter among the muffin cups and bake for 18 to 22 minutes, until a toothpick comes out clean.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Kid-friendly American breakfasts 543Dairy-free American breakfasts 285Dairy-free breakfasts 353