Appetizer for 9

Banana Bread Oatmeal Bars

Name: Banana Bread Oatmeal Bars
Total time: 60 min
Yield: 9 servings
Cuisine: American
Ingredients: 2 very ripe bananas; 1/4 cup maple syrup; 2 tbsp almond butter; 1 cup non-dairy milk; 1/2 tsp vanilla extract; 2 cups old fashioned oats; 1/4 cup almond flour; 1 tsp baking powder; 1 tsp cinnamon; 1/4 tsp salt; 1/4 cup chopped nuts; 2 tbsp shredded coconut (optional); 2 tsp chia seeds; 3 1/2 dates chopped; 1 tbsp coconut sugar; 1/2 tsp cinnamon; 1 ripe banana sliced

Mashed bananas, oats, almond flour, dates, and spices bake beneath a banana cinnamon topping.

$0.47per serving $

60 minstart to table

9servings

American Vegetarian Dairy-free Kid-friendly Budget Appetizers Snacks Back to school

Ingredients

2 very ripe bananas
1/4 cup maple syrup
2 tbsp almond butter
1 cup non-dairy milk
1/2 tsp vanilla extract
2 cups old fashioned oats
1/4 cup almond flour
1 tsp baking powder
1 tsp cinnamon
1/4 tsp salt
1/4 cup chopped nuts
2 tbsp shredded coconut (optional)
2 tsp chia seeds
3 1/2 dates chopped
1 tbsp coconut sugar
1/2 tsp cinnamon
1 ripe banana sliced

Steps

Heat the oven to 350 F and grease an 8-inch square pan with cooking oil.
Mash the two ripe bananas with the maple syrup and almond butter.
Stir in the milk, vanilla, oats, almond flour, baking powder, cinnamon, salt, nuts, coconut, chia seeds, and dates.
Spread the batter in the pan and arrange the sliced banana on top.
Mix the coconut sugar with the second cinnamon measure and sprinkle it over the banana.
Bake for 40 minutes, until firm in the center, then cool for 5 minutes before cutting.