Salefork

Dinner for 4

Baked Chicken Breast

Chicken breasts bake under a honey mustard garlic sauce with rosemary until tender and safely cooked.

$1.88per serving $
35 minstart to table
4servings

AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinners

Ingredients

  • 4 tbsp olive oil
  • 3 tbsp honey
  • 2 tbsp whole grain mustard
  • 1 tbsp mild dijon mustard
  • 4 cloves garlic
  • 1 1/2 tbsp fresh lemon juice (optional)
  • 2 lb boneless skinless chicken breasts
  • 1 pinch salt
  • 1/2 tsp paprika
  • 2 sprigs rosemary
  • 2 tbsp fresh parsley (optional)
  • 1 pinch cracked pepper

Steps

  1. Heat the oven to 425 F and oil a 9-by-13-inch baking dish.
  2. Whisk the olive oil, honey, mustards, garlic, lemon juice, paprika, salt, and pepper.
  3. Coat the chicken breasts with the sauce and place them in the baking dish.
  4. Add the rosemary and bake for 20 to 25 minutes, until the thickest breast reaches 165 F.
  5. Rest the chicken for 5 minutes and sprinkle with parsley.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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