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Dinner for 6

Albondigas Vegetable Soup

Rice-filled meatballs simmer with tomatoes, chipotle, potatoes, carrots, and zucchini in seasoned chicken broth.

Typical price

$10.06for 4 servings

$2.52 per serving$10.06 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

SpanishDairy-freeBudgetFamilyLunchesDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Eggs$0.30 each typical1$0.30Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical0.25$0.37Typical price
Garlic$0.75 each typical0.5$0.38Typical price
Ground beef$5.49/lb typical1 lb$5.49Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Fresh tomatoes$1.99/lb typical0.3 lb$0.62Typical price
Broth or stock$0.07/oz typical66 oz$4.65Typical price
Carrots$1.09/lb typical0.3 lb$0.34Typical price
Potatoes$0.99/lb typical0.65 lb$0.65Typical price
Zucchini and summer squash$1.79/lb typical0.65 lb$1.12Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Lemons and limes$0.60 each typical0.25$0.15Typical price
Total for the servings shown$15.09

Pantry staples you likely have

Dried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

Ingredients

  • 1 egg
  • 3 tbsp fresh chopped mint
  • 2 cloves garlic
  • 1 tsp dried oregano
  • 1/4 tsp ground cumin
  • 1 tsp salt
  • 1 lb meatloaf mix
  • 2 tbsp olive oil
  • 1 yellow onion
  • 3 cloves garlic
  • 1 whole peeled tomatoes with their juices
  • 8 cups chicken broth
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 2 carrots
  • 2 small russet potatoes
  • 1 large zucchini
  • 1/4 cup fresh chopped cilantro (optional)
  • lime wedges (optional)

Steps

  1. Mix the egg, mint, two garlic cloves, oregano, cumin, and salt in a bowl, then gently mix in the meatloaf mix and cooked rice.
  2. Shape the mixture into small meatballs and refrigerate them while preparing the soup.
  3. Heat the olive oil in a large pot over medium heat, then cook the onion and three garlic cloves for 5 minutes.
  4. Add the tomatoes, chipotle peppers, chicken broth, salt, cumin, oregano, carrots, and potatoes, then bring the soup to a boil.
  5. Lower the heat, add the meatballs, cover, and simmer for 35 minutes until they reach 160 F.
  6. Add the zucchini and simmer uncovered for 10 minutes, then stir in the cilantro and serve with lime wedges if using.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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