Salefork

Dinner for 4

Slow-cooker beef pot roast with carrots and celery

A chuck roast cooks all day with root vegetables and its own gravy; no flour or potatoes needed. About $3.72 a serving at typical prices.

$3.72per serving
15 minstart to table
4servings

FamilyHigh-proteinGluten-freeDairy-freeLow-carbDinnersSlow cookerMeal prep30-minuteCold-weather comfortFallWinter

Ingredients

  • 1.5 lb Beef chuck roast or stew beef
  • 1 lb Carrots
  • 1 Celery
  • 1 lb Onions
  • 1 Garlic
  • 12 oz Broth or stock

From the pantry: Dried spices (cumin, paprika, chili powder, oregano) (thyme or Italian seasoning), Salt and pepper, Olive and cooking oil.

Steps

  1. Cut the roast into 4 big chunks and season all sides with salt and pepper.
  2. Sear the chunks in oil in a hot skillet, 2 minutes per side, then move to the slow cooker.
  3. Add chopped onion, carrots, celery, garlic, broth and herbs.
  4. Cook on low for 8 hours or high for 5, until the beef shreds with a fork.
  5. Spoon the broth over the beef and vegetables to serve.

Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.

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