Salefork

Dinner for 8

Sicilian Meat Roll

Seasoned ground beef wraps around ham and mozzarella, then bakes into a sliced meat roll with a cheesy center.

$2.00per serving $
90 minstart to table
8servings

ItalianHigh-proteinBudgetFamilyDinners

Ingredients

  • 3/4 cup soft bread crumbs
  • 2 large eggs
  • 1/2 cup tomato juice
  • 2 tbsp minced fresh parsley
  • 2 cloves garlic
  • 3/4 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 lb ground beef
  • 8 slices thin fully cooked ham
  • 3/4 cups shredded part-skim mozzarella cheese
  • 3 slices thin part-skim mozzarella cheese

Steps

  1. Heat the oven to 350 F and lightly oil a 13-by-9-inch baking dish.
  2. Mix the bread crumbs, eggs, tomato juice, parsley, garlic, oregano, salt, and pepper with the ground beef.
  3. Press the beef mixture into a rectangle on the baking dish and cover it with the ham and shredded mozzarella.
  4. Roll the meat tightly from one long side, place it seam-side down, and cover it with the sliced mozzarella.
  5. Bake for 65 minutes, until the center reaches 160 F, then rest for 15 minutes before slicing.

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