Salefork

Dinner for 6

Oven Fried Chicken

Breaded chicken thighs bake beside garlic broccoli, then receive a warm honey-soy sauce thickened with cornstarch.

$1.30per serving $
75 minstart to table
6servings

AmericanHigh-proteinBudgetFamilyDinners

Ingredients

  • 2 heads broccoli
  • 2 tbsp extra-virgin olive oil
  • 2 tsp garlic
  • 1 pinch salt
  • 1 pinch pepper
  • 6 bone in skinless chicken thighs
  • 1 pinch salt
  • 1 pinch pepper
  • 1/2 cup all-purpose flour
  • 1 egg
  • 2 tbsp milk
  • 1 tsp garlic powder
  • 3/4 tsp salt (optional)
  • 1 tsp paprika
  • 1 3/4 cups panko breadcrumbs
  • 1/3 cup vegetable oil
  • 2 tbsp fresh parsley
  • 1/2 cup honey
  • 2 tbsp soy sauce
  • 2 tbsp rice wine vinegar (optional)
  • 1 tbsp garlic
  • 2 tsp cornstarch

Steps

  1. Heat the oven to 425 F.
  2. Toss the broccoli with olive oil, garlic, salt, and pepper on a large baking sheet.
  3. Season the chicken thighs with salt and pepper.
  4. Dip each thigh in flour, beaten egg mixed with milk, and panko mixed with garlic powder, salt, and paprika.
  5. Arrange the chicken beside the broccoli and drizzle the vegetable oil over the breaded chicken.
  6. Bake for 40 to 45 minutes until the chicken reaches 165 F and the coating is crisp.
  7. Simmer the honey, soy sauce, vinegar, garlic, cornstarch, and 2 tablespoons water in a small pan for 3 minutes.

Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this