Dinner for 8
Moong Dal Khichdi
Rice, moong dal, peas, tomato, and warm spices simmer together into a soft, comforting one-pot meal.
$1.46for 4 servings
$0.37 per serving$1.46 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 70 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
IndianVegetarianGluten-freeBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Lentils and split peas$0.11/oz typical | 8.75 oz | $0.97Typical price |
| Rice$0.08/oz typical | 8.75 oz | $0.71Typical price |
| Fresh tomatoes$1.99/lb typical | 0.3 lb | $0.62Typical price |
| Frozen vegetables$0.10/oz typical | 5.25 oz | $0.53Typical price |
| Fresh ginger$0.40/oz typical | 0.25 oz | $0.10Typical price |
| Total for the servings shown | $2.93 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsSugar and brown sugarCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 1/2 tbsp cumin seeds
- 250 g moong dhal
- 250 g medium or short grain rice
- 1 1/2 tsp ground turmeric
- 1 sized tomato cut into 1cm cubes
- 150 g frozen peas
- 1/2 tsp asafoetida
- 1 tsp sugar
- 2 1/2 tbsp ghee
- 1 bay leaf
- 1 dried red chilli
- 3 cardamom pods seeds removed and crushed
- 1 tbsp grated ginger
Steps
- Rinse the rice and moong dal under cool water until the water runs mostly clear.
- Melt the ghee in a large heavy pot over medium heat and toast the cumin, bay leaf, chili, and cardamom for 1 minute.
- Stir in the ginger, turmeric, asafoetida, and tomato, then cook for 3 minutes.
- Add the rice, dal, peas, sugar, and 7 cups water, then bring the pot to a boil.
- Cover the pot, reduce the heat to low, and simmer for 35 minutes, stirring twice.
- Season with salt and stir the khichdi until creamy, adding water if needed before serving within 70 minutes.
Swaps
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
Main ingredient on sale this week? See what to make with lentils and split peas on sale.
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Vegetarian Indian dinners 133Gluten-free Indian dinners 108Indian dinners 210

