Side dishe for 4

Chicken Pepper Salad

Name: Chicken Pepper Salad
Total time: 65 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 cup mayo; 1/2 cup full-fat greek yogurt or sour cream; 1/2 cup milk or buttermilk; 1 tsp white vinegar or lemon juice (optional); 2 tsp freeze-dried dill; 2 tsp freeze-dried chives; 1 1/2 tsp smoked paprika; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp salt; black pepper to taste (optional); 3 tbsp olive oil; 1 lb mini sweet peppers; 3 cloves garlic; 1 tbsp red wine vinegar; salt to taste (optional); 5 oz spring mix; 24 oz salmon or chicken; 3 avocados; 1 lb bacon; 2 cups fire-roasted corn; 1/4 cup sunflower seeds

This salad combines cooked chicken, bacon, peppers, corn, avocado, and greens with a creamy herb dressing.

Typical price

$24.21for 4 servings

$6.05 per serving$24.21 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pinchofyum.com

65 minstart to table
Mediumdifficulty
4servings as written
$$$$typical cost tier

American High-protein Side dishes Lunches Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Sour cream or plain yogurt$0.14/oz typical	4.25 oz	$0.60Typical price
Buttermilk$0.05/oz typical	4.25 oz	$0.21Typical price
Juice, soda and mixers$0.04/oz typical	a little	$0.00Typical price
Bell peppers$2.49/lb typical	1 lb	$2.49Typical price
Garlic$0.75 each typical	0.25	$0.22Typical price
Romaine and salad greens$2.49 each typical	0.5	$1.25Typical price
Chicken breast, boneless$3.49/lb typical	1.5 lb	$5.24Typical price
Avocados$1.29 each typical	3	$3.87Typical price
Bacon$6.49 each typical	1.25	$8.65Typical price
Corn kernels$0.09/oz typical	10 oz	$0.90Typical price
Nuts and seeds$0.70/oz typical	1.25 oz	$0.79Typical price
Total for the servings shown		$24.21

Pantry staples you likely have

Mustard, mayo, ketchupDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oilWine, beer and spirits

Not included in the cost.

Ingredients

1/2 cup mayo
1/2 cup full-fat greek yogurt or sour cream
1/2 cup milk or buttermilk
1 tsp white vinegar or lemon juice (optional)
2 tsp freeze-dried dill
2 tsp freeze-dried chives
1 1/2 tsp smoked paprika
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt
black pepper to taste (optional)
3 tbsp olive oil
1 lb mini sweet peppers
3 cloves garlic
1 tbsp red wine vinegar
salt to taste (optional)
5 oz spring mix
24 oz salmon or chicken
3 avocados
1 lb bacon
2 cups fire-roasted corn
1/4 cup sunflower seeds

Steps

Whisk the mayonnaise, yogurt, milk, vinegar, dill, chives, smoked paprika, onion powder, garlic powder, salt, and pepper in a bowl.
Cook the bacon in a large skillet over medium heat for 8 to 10 minutes, then drain it on a plate.
Cook the chicken in the skillet over medium heat for 6 to 8 minutes per side, until it reaches 165 F.
Cook the mini peppers and garlic with the olive oil in the skillet for 8 minutes, turning the peppers often.
Chop the chicken, bacon, peppers, garlic, and avocados into bite-size pieces.
Toss the spring mix, chicken, bacon, peppers, corn, avocados, and sunflower seeds with the dressing.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices

Main ingredient on sale this week? See what to make with bacon on sale.