Salefork

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities

Dessert for 1

Cake Batter Mug Cake

This single-serving almond flour cake mixes in a mug and cooks quickly in the microwave until the center is firm.

Typical price

$9.98for 4 servings

$2.49 per serving$9.98 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianHigh-proteinBudgetDesserts

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Shredded coconut$0.30/oz typicala little$0.06Typical price
Eggs$0.30 each typical1$0.30Typical price
Milk$0.04/oz typical1 oz$0.04Typical price
Total for the servings shown$2.49

Pantry staples you likely have

FlourCornstarch, vanilla, yeast, cocoaBaking powder and sodaHoney or maple syrupCooking spray, shortening, ghee, coconut and sesame oilSyrups, molasses, powdered sugar

Not included in the cost.

Ingredients

  • 4 tbsp almond flour
  • 1 tbsp coconut flour
  • 1 tbsp vanilla whey protein
  • 1/4 tsp baking soda
  • 1 pinch salt
  • 1 egg
  • 2 tbsp milk
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1/2 tbsp melted coconut oil
  • 5 drops liquid stevia (optional)
  • 1 pinch sprinkles

Steps

  1. Stir the almond flour, coconut flour, protein powder, baking soda, and salt in a microwave-safe mug.
  2. Mix in the egg, milk, maple syrup, vanilla, almond extract, melted coconut oil, and stevia if using.
  3. Microwave the mug on high for 75 to 90 seconds, until the center is firm.
  4. Cool the cake for 1 minute and top it with sprinkles.

Swaps

  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

High-protein American desserts 28High-protein desserts 36