Ingredients
- 2 cans (15 oz) low-sodium black beans
- 2 large tomatoes
- 1/2 cup bell pepper
- 1/4 cup fresh cilantro
- 1/2 cup green onions or 1/2 cup scallion
- 2 large garlic cloves
- 2 tsp ground cumin
- 1 tsp chili powder
- 1 cup all-purpose flour (optional)
- canola oil or vegetable oil
- salt and pepper
- 2 cups plain yogurt
- 1 lime
- 1 tbsp cumin
- 1/4 cup cilantro
- 1 tsp chili powder
- 1/2 tsp garlic powder
- salt and pepper
Steps
- Drain and rinse the beans, then mash them in a large bowl.
- Stir in chopped tomatoes, bell pepper, cilantro, green onions, garlic, cumin, chili powder, flour, salt, and pepper.
- Shape the mixture into 12 small cakes and chill them for 10 minutes.
- Mix yogurt, lime juice, cilantro, cumin, chili powder, garlic powder, salt, and pepper in a small bowl.
- Heat oil in a large skillet over medium heat and cook the cakes in batches for 4 minutes per side.
- Serve the warm cakes with the yogurt sauce.
Main ingredient on sale this week? See what to make with canned beans on sale.
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