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Dinner for 16

Baked Vegetarian Enchiladas

Corn, black beans, tofu, salsa, and cheese fill tortillas before they bake under enchilada sauce.

Typical price

$6.14for 4 servings

$1.54 per serving$6.14 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanVegetarianBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Corn kernels$0.09/oz typical30 oz$2.70Typical price
Canned beans$0.09/oz typical30 oz$2.70Typical price
Salsa$0.14/oz typical17 oz$2.38Typical price
Tofu$0.17/oz typical4.25 oz$0.72Typical price
Tortillas$0.30 each typical16$4.80Typical price
Enchilada or taco sauce$0.16/oz typical30 oz$4.80Typical price
Swiss, provolone, gouda$0.40/oz typical16 oz$6.40Typical price
Sour cream or plain yogurt$0.14/oz typical0.5 oz$0.07Typical price
Total for the servings shown$24.57

Ingredients

  • 2 cans corn
  • 2 cans black beans
  • 2 cups salsa
  • 1/2 cup firm tofu
  • 1 tsp salt
  • 16 corn tortillas
  • 2 cans enchilada sauce
  • 4 cups reduced fat cheese
  • sour cream (optional)

Steps

  1. Heat the oven to 375 F and coat two 9-by-13-inch baking dishes with cooking oil.
  2. Drain the corn and beans, then stir them with tofu, salsa, and salt in a large bowl.
  3. Warm the tortillas under a damp towel for 1 minute, then fill and roll each tortilla.
  4. Arrange the enchiladas seam-side down, cover them with sauce and cheese, and bake for 20 minutes.
  5. Rest the enchiladas for 5 minutes before serving.

Swaps

  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
  • Tortillas for Pita or naanabout $0.25/each more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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